A specific, efficient and effective massage which can relieve pain, improve mobility and reduce stress. You don't need to be an athlete to benefit - many come to me with lower back pain, achey shoulders, knee pain and more. Sports massage can also be beneficial after strenuous exercise also.
An hour and a half treatment. Ideal if this is your first sports massage with me as we include a more in-depth movement and postural assessment, with homecare exercises provided as required. For those who want to start making long-lasting changes.
